How you start your day is how you're going to live your day. And how you live your day is the way you live your life. Wake up with a smile, how you think and feel in the morning can impact your entire day of productivity and interaction. One small positive thought in the morning can change your whole day.
Don't start your day with the broken pieces of yesterday. Every day is a fresh start. Each day is a new beginning. Every morning we wake up is the first day of our new life.
Take five focused minutes and get in touch with your inner strength, the day can't go well if you feel weak and passive.
Before going to bed, make a list of things to do for the next day, be clear on that list and read the list before bed and read it again when you wake up. If you are clear on the things to do, you didn't worry about the day.
Read a motivational quote every morning. This can provide a frame for the day, a sort of self-talk that keeps you motivated in the right direction as opposed to the negative thinking of the morning news.
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